Supporting your teen during the stressful GCSE exam period is essential for their mental and emotional well-being. This guide offers practical strategies to help manage stress, from creating a calm study environment to encouraging healthy habits, relaxation techniques, and open communication. Learn how to navigate the pressures of exams and provide the support your teen needs.

Navigating the GCSE exam period as a parent can be daunting, but with the guidance and support of Equinox Counselling in Weston-super-Mare.

Exam stress can have a significant impact on teenagers, affecting their physical and mental well-being. Equinox Counselling Services.