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Equinox Individual Counselling

 

Welcome to Equinox Counselling Services, your trusted choice for individual counselling in the UK.  Experienced therapist services in a safe space, here to support you on your journey towards personal growth, self-discovery, and mental well-being.

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Feeling stuck? At a crossroads in your career or emotional life?

At Equinox Counselling Services, we believe in a person-centered approach to individual counselling. We provide a safe, non-judgmental space where you can freely express your thoughts and emotions. Our skilled therapists are trained in a range of therapeutic modalities to tailor our approach to your unique needs.

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How Individual Counselling Can Help You

  • Personal Growth: Explore your strengths and areas for development to lead a more fulfilling life.

  • Emotional Well-being: Learn effective coping strategies and emotional regulation techniques.

  • Relationships: Improve communication skills and develop healthier relationships.

  • Anxiety and Stress: Manage and overcome feelings of anxiety and stress in a supportive environment.

  • Depression: Find hope and support in navigating through difficult times.

  • Self-Esteem: Build a positive self-image and enhance self-confidence.

Therapist

Your therapy is provided with a licensed and experienced therapist, with individual unique specialties and areas of expertise with your well-being and potential problem solving in mind.

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Getting Started

  1. Contact Us: Get in touch to schedule an appointment or to ask any questions you may have.

  2. Initial Consultation: Your journey begins with an initial consultation, where we'll discuss your needs and goals.

  3. Tailored Support: Together, we'll work towards your therapy goals to guide our sessions.

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Fees and Payment

We offer competitive pricing options and accept various forms of payment.

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Frequently Asked Questions

Have questions about individual counselling? Check out our FAQ section for answers to common queries.

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Contact Us

Ready to take the next step? Contact us today to schedule your initial counselling consultation.

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